Losing Weight – How I Stopped Worrying and Started To Love My Punching Bag

Before you can understand the world, you must understand yourself. Once you do, you will want to take control of your body and soul. Thus, you will come to realize the difficulty of the task at hand. What's next is up to you.

When the Going Gets Tough, the Tough Get Going

If you have a doctor, keep them. If you don't, start working out. I did. It pays.

From Gravity to Gravitas

Where there is a will, there is a way. Addiction and healthy living are the two sides of the coin. All one has to do is flip it.