The Trap of a Wandering Mind

Wondering is healthy. Wandering not so much. Better hit the gym or get physical. The answer is always out there. We were meant to think. Not overthink. Action beats inaction.

On Addiction

Addiction is a choice. Why? Because you choose to be addicted to whatever floats your boat. Good news: if you can get hooked on something then you can also get unhooked.

The Lethargic Energy Paradox

Greed it the Killer.

The Inner Workings of a Workout

Life is Easy. It’s no more than hard work, hard riding, and hard fighting.

How to Cope with Life

Be active, be alive, be energetic, and no matter what you do for exercise, do not stop doing it. Life is Movement.

My Relationship with God

What defines our relationship with the Divine? Life experience, empirical life experience. If you want to know more, step right in. And nobody ever escapes unscathed and unviolated from Life's clutches.

Losing Weight – How I Stopped Worrying and Started To Love My Punching Bag

Before you can understand the world, you must understand yourself. Once you do, you will want to take control of your body and soul. Thus, you will come to realize the difficulty of the task at hand. What's next is up to you.

When the Going Gets Tough, the Tough Get Going

If you have a doctor, keep them. If you don't, start working out. I did. It pays.