What are your favorite physical activities or exercises?
To me there is nothing more worthy of one’s constant lifelong efforts than making sure one’s soul was trapped in a healthy body.
The Romans used to say Mens sana in corpore sano.
I echo that sentiment every moment I push my body to the limit. And though it may hurt my muscles, sinews, and tendons, I know it in my heart, that I exist to serve my family and my friends.
And how can I serve them if my body was not steeled and remade in the sculpting fire of the crucible of physical exercise.
I welcome all activities that bring me closer to my optimal weight and power.
To me, the Palaestra is my Temple. God lives in each and every one of us. So, if we must visit His Church, let that be the Gym.
Götterdämmerung 